Alternacare Blog

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  • Jan 18

    Lifestyle Changes That Stimulate Autophagy

    Category: Blog, Videos

    As you guys know from previous videos, autophagy is the way the body gets rid of it’s own diseased cells that can make us overweight and sick.

    In this video Dr. Rob provides you with 6 changes that you can make to your current lifestyle to help improve autophagy,


  • Jan 11

    5 Benefits of Autophagy But Don’t Do Autophagy if You Have This

    Category: Blog, Videos

    There are certain groups of people that should not use autophagy or encourage autophagy in their body as it can be detrimental to their overall health. However, for the rest of us, there are many health benefits to employing the action of autophagy,


  • Jan 3

    Autophagy for Weight Loss, Disease Prevention and Anti-aging

    Category: Blog, Videos

    Local New Patient Special–Click Here

    Long Distance New Patient Specials–Click Here

    Existing Patient Specials, Both Long Distance and Local

    Autophagy is the process by which your body gets rid of what are called senescent cells.

    A senescent cell is a dead or dying cell that has the potential to cause disease and inflammation in your body.



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