Alternacare Blog

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  • Oct 6
    2017

    Case Study: The Cause to Her Inflammation, Obesity & Disease

    Category: Blog, Videos

     

    Health and weight problems don’t just magically appear.  Now it’s true one can overeat, but if they stop overeating and start exercising, the weight should come right off.  But what about the person who has a decent diet and exercises who just can’t lose weight?

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  • Oct 3
    2017

    Pumpkin Pancakes – A great breakfast for fall!

    Category: Blog, Recipes

    Pumpkin Pancakes

    pancake

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  • Oct 3
    2017

    Egg and Veggie muffins

    Category: Blog, Recipes

    Egg and Veggie Muffins

    muffin

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  • Sep 26
    2017

    Cauliflower Grilled Cheese Sandwich – You will love this alternative!

    Category: Blog, Recipes

    Cauliflower Grilled Cheese Sandwich

    grilled cheese

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  • Sep 26
    2017

    Nola’s White Bean Chili – Great for the cool fall evenings!

    Category: Blog, Recipes

    Nola’s White Bean Chili

    chili

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  • Sep 24
    2017

    Long Distance Holistic Weight Loss and Healthcare

    Category: Blog

    How is Holistic Weight Loss Different? 
    Watch the below video to find out.

    Hi, I’m Dr. Rob and during the 20+ years that I’ve been in practice, my staff and I have helped over 10,000 patients lose weight and/or improve their unwanted health problems.

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  • Sep 19
    2017

    Baked Eggplant – an overlooked vegetable that is a great side dish

    Category: Blog, Recipes

    Baked Eggplant

    eggplant

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  • Sep 19
    2017

    Baked Sweet Potatoes – A great side dish that is easy to prepare

    Category: Blog, Recipes

    Baked Sweet Potatoes

    sweet potatoe

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  • Sep 13
    2017

    Leaky Gut & Stomach Cancer Causing Bacteria

    Category: Blog, Videos

    This bacteria can produce Leaky Gut, IBS, Stomach Ulcers, Stomach Cancer, Constipation, Weight Gain, Inflammation and a host of other issues.

    A word from Dr. Rob:

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  • Sep 12
    2017

    Zucchini Pasta – A great alternative to traditional pasta

    Category: Blog, Recipes

    Zucchini Pasta

    Zucchini Pasta

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