Alternacare Blog

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  • Nov 8
    2017

    Dr. Rob’s Patient Handbook and Recipe Guide w/ Additional Recipes

    Category: Blog

    Hey You!  Because you are just fantastically awesome, you get access to this special link.  Please click below to download my Free Patient Handbook and Recipe Guide.  20170319_125144-1

    Dr Rob’s Basic Handbook with Health Recipes V17

    REcipe Stuff

    Below are links to other recipes taught at the workshop that may not be in the above handbook and recipe guide. 

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  • Nov 8
    2017

    Blueberry Lemon Donuts with Chocolate Icing – Need we say more

    Category: Blog, Recipes

    Blueberry Lemon Donuts with Chocolate Icing

     

    donutes

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  • Nov 7
    2017

    Best Nut to Detoxify Heavy Metals, Support Your Thyroid and Protect Your Brain

    Category: Blog, Videos

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  • Nov 7
    2017

    Gluten Free Crutons –

    Category: Blog, Recipes

    Gluten Free Crutons

    snack1

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  • Nov 7
    2017

    Banana and Almond Butter Snack

    Category: Blog, Recipes

    Banana and Almond Butter Snack

    snack

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  • Oct 31
    2017

    Zucchini Chips – A great alternative to regular chips!

    Category: Blog, Recipes

    Zucchini Chips

    zucchini chips

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  • Oct 31
    2017

    Seasoned Pumpkin Seeds – A Fall favorite!

    Category: Blog, Recipes

    Seasoned Pumpkin Seedspumpkin seeds

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  • Oct 24
    2017

    Lyme Disease, Thyroid Problem, Autoimmune Disease Connection

    Category: Blog, Videos

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  • Oct 24
    2017

    Autoimmune Disease: How Did You Get It?

    Category: Blog, Videos

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  • Oct 24
    2017

    Parmesan Spaghetti Squash

    Category: Blog, Recipes

    Parmesan Spaghetti Squash

    squash

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