Alternacare Blog

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  • Apr 20
    2016

    Hypothyroidism – How to Detect the 3 Major Causes and What To Do About It

    Category: Blog, Videos

    Hypothyroidism is a common disease that prohibits your body from making enough thyroid hormone. In this short video, Dr. Rob identifies 3 of the reasons we get hypothyroidism and what to do about it.  Enjoy and please share this video with a friend!

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  • Apr 18
    2016

    Health Questionnaire

    Category: Blog


    Hi there!  Our top priority is you!
    It is helping and serving you so you can overcome your health and weight issues once and for all.

    If you found us online and are just looking for some free information, or you’re not too concerned about the state of your health (or weight), 

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  • Apr 14
    2016

    Healthy Body – The 3 Tips to Begin Your New Health Regimen

    Category: Blog, Videos

    Healthy Body – A person once asked me, “Besides sleep and exercise, what are some things people can do to create vitality?”  In this short video, Dr. Rob covers the 3 important things that a person must begin in order to start feeling better.

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  • Apr 6
    2016

    Green Drink Recipe – Dr. Rob’s Special Formula

    Category: Blog, Recipes

    Hey Guys! I’m going to teach you how to make my Green Drink Recipe to support healthy energy levels, positive moods, healthy joints, increased mental performance, healthy metabolism, improved nutrition and anti-aging. It tastes good and it’s super good for you!

     

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  • Mar 25
    2016

    Lost 26 1/2 pounds! Improved Energy! Medication reduced!


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    I came to Alternacare because of weight gain that I couldn’t get it off with exercise. I was tired all the time and sluggish. 

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  • Mar 25
    2016

    I lost 40 pounds! I have more energy and happier than I was!


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    I came to Alternacare for thyroid issues and weight gain. I had low self esteem and was very lethargic. I was tired all the time and had no motivation.

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  • Feb 19
    2016

    Benefits of Raw Food Diet – When Is A Raw Food Diet Good?

    Category: Videos

    Benefits of Raw Food Diet – There is a big controversy on this seemingly popular diet.  And unfortunately, even more people are getting ill because of the underlying standards of this diet long term.  In this short video, Dr. Rob unleashes the truths and myths. 

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  • Feb 13
    2016

    Healing Your Gut – Weight Loss Secret

    Category: Videos

    Healing your gut is an essential part of weight loss.  Constipation, bloating, heartburn, diarrhea, IBS and more, can be an underlying cause to weight gain.  Dr. Rob covers more in the below video.  Please subscribe and share!

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  • Jan 28
    2016

    Adrenal Fatigue Diet – How to Eat for Adrenal Fatigue

    Category: Videos

    Adrenal Fatigue Diet – How do we eat to lose weight if we have adrenal fatigue?  Belly fat, fatigue, insomnia, anxiety, depression, pain and a host of other symptoms plague the adrenal case.  What type of diet would be best for this case? In this short video,

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  • Jan 20
    2016

    Weight Loss Goals – The Pancreas and What It Does

    Category: Videos

     

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