Alternacare Blog

Now Viewing:

  • Apr 9
    2011

    Body Fat and Insulin Resistance

    Category: Blog, Health Articles

    Here is a picture of the American Food Pyramid on a plate.  Notice the huge serving of carbohydrates at the bottom.  If you move up from the bottom, you’ll see more carbohydrates in the form of fruits.  Then more carbs as vegetables. 

    Continue

  • Mar 27
    2011

    COLITIS/DIVERTICULITIS


    I’ve been having colitis and diverticulitis attacks for 6 months now and waking up ever couple of house during the night with back pain for years.  For 3 weeks now I’ve been coming for appointments and I no longer have any of that pain.

    Continue

  • Mar 2
    2011

    I HAVE LOST 22 POUNDS


    The main symptoms that brought me to into Alternacare were muscle and mental fatigue and memory fog.  I believe this was the main reason I could not loose weight.  I sought out quick weigh loss options, over the counter vitamins and exercise but I still couldn’t loose weight. 

    Continue

  • Feb 5
    2011

    MY STOMACH AND INTESTINAL ISSUES ARE GONE! MY ENERGY LEVELS ARE BACK!


    BENJAMIN CHARITY

    The main symptom that brought me to Alternacare was my stomach and intestinal issues that were very difficult to pinpoint.  I had an upset stomach, cramps, irregular bowels and loss of appetite.  I tried different diets and various herbal supplements but they did not help. 

    Continue

  • Jan 1
    2011

    SLEEP/LOW ENERGY/HOT FLASHES


    SLEEP/LOW ENERGY/HOT FLASHES

    I kept getting the flyer with the body types on them.  I read some testimonies and decided to attend the next Healthy Self workshop. I was impressed and decided to join Alternacare to see what could be done for me.

    Continue

  • Jan 1
    2011

    ADDISON’S DISEASE


    My name is Charlie and I am 4 years old.  Last fall I got real sick.  The vet said I have Addison’s disease.  That means my adrenal glands don’t work and I have to take a shot every month that makes me feel bad and costs a lot of money! 

    Continue

  • Jan 1
    2011

    I LOST 10 POUNDS IN ONE MONTH!/MORE ENERGY!/BETTER SLEEP!


    Before I came into Alternacare I suffered from joint pain, lack of energy and weight gain.  I tried all kinds of diets but none of them worked for me, I was also taking pain medication for my joint pain.  I would wake up in the morning and could barely get out of bed. 

    Continue

  • Jan 1
    2011

    No more hair loss in clumps and Stress and anxiety has improved!!!


     

    MIGNON2MIGNON

     

     

     

     

     

     

     

    Stress and anxiety (high cortisol) was what brought me to Alternacare. My body had changed. I didn’t feel good about myself.

    Continue

More

Check Out Our Videos

Take our online Weight Loss Evaluation today!

If you have a question, or would simply like more information, please fill out the form below:

  • This field is for validation purposes and should be left unchanged.