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Hey Guys! 13 bananas every day seems like a lot of bananas right? Well guess what, it is! It is entirely too many bananas to help with weight loss. However, you absolutely need this key, vital mineral that’s in the banana, which helps to lower cortisol, reduce belly fat and improve weight loss.
I’m going to share with you 7 awesome foods that are super high in this mineral and much lower in carbs so you can lower cortisol, improve weight loss and most importantly improve your health. In addition, this mineral helps to improve sleep, energy, heart health, blood pressure and brain function. Enjoy the video!